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The Benefits of Dry Body Brushing
Dry body brushing is an ancient Ayurvedic technique that exfoliates the skin, opens detox pathways, and aids lymphatic drainage....

PAMELA LAND
Mar 72 min read
22 views
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Winter Rejuvenation: A Yoga Teacher's Guide to Preparing for Spring
As a yoga teacher, I often emphasise the importance of listening to the rhythms of the seasons, particularly in winter. While many people...

ILONA CORYNDON BURNS
Feb 285 min read
18 views
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How to protect your skin during cold winter weather
Has the cold, wet winter weather prevented you from maintaining your fitness routine? Exercising outdoors in winter is not just about...

PAMELA LAND
Feb 53 min read
28 views
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Your Cold-Season Guide to a Stronger Immune System
With colder temperatures, less sunlight, and increased time spent indoors, our bodies become more susceptible to seasonal illnesses like...

Dr IRENE RESA
Jan 49 min read
33 views
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For the Love of Chai
That smell…taking a deep breath and all the spices in my chai - spicy ginger, soothing cinnamon and exotic cardamom combine to lift even...

ILONA CORYNDON BURNS
Nov 18, 20242 min read
26 views
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The Vital Importance of Staying Hydrated this Summer
As a wellness practitioner deeply committed to fostering holistic health, I cannot overstate the importance of proper hydration. Water is...

ILONA CORYNDON BURNS
Jun 18, 20243 min read
33 views
0 comments


Try Eco-friendly plant-based household cleaners for a healthier home
As a blogger who covers natural skincare and well-being, I'm also passionate about using plant-based cleaning products around the home....

PAMELA LAND
May 14, 20244 min read
36 views
0 comments


How does aromatherapy help reduce stress and promote relaxation?
Did you know that our sense of smell is closely linked to our memory and subconscious mind? It is no surprise that the fragrances...

Live Well Natural Skincare
Apr 17, 20244 min read
38 views
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How to Incorporate Lemongrass Essential Oil into Your Self-Care Routine
You've come to the right place if you're looking for an invigorating and refreshing essential oil that uplifts your mood and promotes...

KELSON LAND
Feb 28, 20242 min read
44 views
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Feeling Tired, Restless or Drained? Grab Your Shoes and Step Outside!
In our fast-paced, technology-driven world, it's easy to forget how important connecting with nature is for both mind and body. The...

ILONA CORYNDON BURNS
Feb 14, 20243 min read
42 views
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The Health Benefits of Neroli Essential Oil
Discover the luxurious benefits of beauty products enriched with Grapefruit & Neroli Essential Oils. Neroli oil has a beautiful, fresh,...

PAMELA LAND
Feb 7, 20242 min read
50 views
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Let's look at food nutrition for good health with Tanya Angel.
Are you aware of how crucial good nutrition is for your overall well-being? It affects your energy levels, gut health and more. And...

Live Well Natural Skincare
Jan 30, 20244 min read
37 views
0 comments


The Wisdom of Nature: Natural Skincare Tips for Menopausal Women
Menopause is a natural process in every woman's life. This crucial part of life comes with a variety of different symptoms. The intensity...

Dr IRENE RESA
Jan 12, 20246 min read
47 views
1 comment


The Beauty of Using Natural Soap: From Nature to Nurture
If I need to mention a cosmetic product present in every home, I suggest soap. This product is used in almost any home around the world....

Dr IRENE RESA
Oct 6, 202311 min read
46 views
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Let's Talk About Antioxidants; It's Not Just Vitamin C
We’re often told conflicting information about what we should and shouldn’t eat and drink. It seems that almost as often as fashion...

ILONA CORYNDON BURNS
Sep 1, 20232 min read
58 views
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Self-Care Habits for Well-being
What does well-being mean to you? Are you happy and satisfied with your physical and mental health? If you prioritize your health and...

PAMELA LAND
Jun 15, 20233 min read
45 views
0 comments


The Wonderful World of Micro-Nutrients for Healthy Living
Hello , everyone. I'm Ilona, delighted to contribute as a guest writer for Live Well. I run Yoga Stuff in Salisbury and am a qualified...

ILONA CORYNDON BURNS
Jun 2, 20233 min read
40 views
0 comments


Live Well & The Power of Positivity
We could all do with some positive uplift right now - the cost of living has rocketed, our waiting times to see a doctor have lengthened,...

PAMELA LAND
Mar 7, 20233 min read
44 views
0 comments


Natural Oils: Why are they included in natural cosmetic formulations?
The use of oils for cosmetic purposes is not recent. Some documents show that Egyptians and Romans used natural oils for cosmetics, like...

Dr IRENE RESA
Jan 18, 20238 min read
51 views
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Happy New Year, and here's to a joyful 2023!
Before we step into 2023, we'd like to thank you for all your support this year and let you know about a few milestones you've helped us...

Live Well Natural Skincare
Dec 31, 20222 min read
29 views
0 comments
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