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Dirty Pillowcases Can Contribute to Poor Skin Hygiene
Have you ever wondered how often you should change your pillowcase? For good skin hygiene, consider changing or washing your bedding and pillowcases at least once a week. And if you have acne-prone or sensitive skin, or if you tend to sweat at night, changing your pillow case twice a week can make a significant difference. A clean pillowcase helps minimise the transfer of dirt and bacteria to your skin while you sleep. If you are looking to buy new bedding or pillowcases, op

Live Well Natural Skincare
Oct 213 min read
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Simple Ways to Embrace a Healthier Lifestyle
Living a healthier lifestyle during mid-life or in our senior years is a goal many aspire to but often find challenging to maintain. The good news is that embracing healthier habits does not require drastic changes or overwhelming routines. Small, consistent steps can lead to significant improvements in your overall well-being. This article explores practical and straightforward ways to help you start living healthier today. Understanding What a Healthier Lifestyle Means A he

Live Well Natural Skincare
Oct 133 min read
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Summer Grounding: My Outdoor Yoga Ritual to Reconnect with Nature
Summer is a season of expansion. The days are long and golden, nature is buzzing with life, and everything seems to be pulling us...

ILONA CORYNDON BURNS
Aug 65 min read
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Gift Guide - Candles
At Live Well , you can discover a world of well-being gifts that uplift the spirit, from lovely natural and organic skincare sets to...

Live Well Natural Skincare
Jul 313 min read
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Creating a Wellness Lifestyle Focused on Holistic Self-Care
In today’s fast-paced world, cultivating a wellness lifestyle that prioritises health and beauty is more relevant than ever. With...

Live Well Natural Skincare
Jul 214 min read
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Adopt a Healthy Lifestyle for Long-Term Well-Being
Living a healthy lifestyle is not just about dieting or exercising intermittently; it's a holistic approach that nurtures your body,...

Nicki Rundle
Jun 304 min read
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Taking care of the skin on your body is as essential as taking care of the skin on your face
In the beauty industry, there is often insufficient attention given to caring for the skin on our bodies. While there are numerous...

Live Well Natural Skincare
Jun 54 min read
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Discover the Benefits of Dry Body Brushing for Radiant Skin
Dry body brushing is an age-old Ayurvedic technique that exfoliates the skin, opens detox pathways, and aids lymphatic drainage....

PAMELA LAND
Mar 72 min read
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Winter Rejuvenation: A Yoga Teacher's Guide to Preparing for Spring
As a yoga teacher, I often emphasise the importance of listening to the rhythms of the seasons, particularly in winter. While many people...

ILONA CORYNDON BURNS
Feb 285 min read
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How to protect your skin during cold winter weather
Has the cold, wet winter weather prevented you from maintaining your fitness routine? Exercising outdoors in winter is not just about...

PAMELA LAND
Feb 53 min read
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Your Cold-Season Guide to a Stronger Immune System
With colder temperatures, less sunlight, and increased time spent indoors, our bodies become more susceptible to seasonal illnesses like...

Dr IRENE RESA
Jan 49 min read
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For the Love of Chai
That smell…taking a deep breath and all the spices in my chai - spicy ginger, soothing cinnamon and exotic cardamom combine to lift even...

ILONA CORYNDON BURNS
Nov 18, 20242 min read
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The Vital Importance of Staying Hydrated this Summer
As a wellness practitioner deeply committed to fostering holistic health, I cannot overstate the importance of proper hydration. Water is...

ILONA CORYNDON BURNS
Jun 18, 20243 min read
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Try Eco-friendly plant-based household cleaners for a healthier home
As a blogger who covers natural skincare and well-being, I'm also passionate about using plant-based cleaning products around the home....

PAMELA LAND
May 14, 20244 min read
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How does aromatherapy help reduce stress and promote relaxation?
Did you know that our sense of smell is closely linked to our memory and subconscious mind? It is no surprise that the fragrances...

Live Well Natural Skincare
Apr 17, 20244 min read
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How to Incorporate Lemongrass Essential Oil into Your Self-Care Routine
You've come to the right place if you're looking for an invigorating and refreshing essential oil that uplifts your mood and promotes...

KELSON LAND
Feb 28, 20242 min read
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Feeling Tired, Restless or Drained? Grab Your Shoes and Step Outside!
In our fast-paced, technology-driven world, it's easy to forget how important connecting with nature is for both mind and body. The...

ILONA CORYNDON BURNS
Feb 14, 20243 min read
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The Health Benefits of Neroli Essential Oil
Discover the luxurious benefits of beauty products enriched with Grapefruit & Neroli Essential Oils. Neroli oil has a beautiful, fresh,...

PAMELA LAND
Feb 7, 20242 min read
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Let's look at food nutrition for good health with Tanya Angel.
Are you aware of how crucial good nutrition is for your overall well-being? It affects your energy levels, gut health and more. And...

Live Well Natural Skincare
Jan 30, 20244 min read
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The Wisdom of Nature: Natural Skincare Tips for Menopausal Women
Menopause is a natural process in every woman's life. This crucial part of life comes with a variety of different symptoms. The intensity...

Dr IRENE RESA
Jan 12, 20246 min read
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