There is nothing better than a long relaxing soak in the bath to help banish the stressors of the day. During busy times it is essential to make sure that while we are taking care of others, we also find time to take care of ourselves.
We would all love the treat of a pampering spa-weekend, but it’s costly, and you can easily create a blissful bath-time at home.
Why not transform your room into a mini-spa sanctuary? Have all your self-soothing essential items ready to make the most of your bath-time. Setting the mood with the gorgeous scent of candles, your favourite music and some soft fluffy towels will add to the luxurious at-home spa experience.
Are you suffering from muscle-soreness, or aches and pains? Try adding some sensory aromatherapy essential oils or mineral-rich salts to your bathwater.
Then lie back and relax!
Both oils and salts come in so many amazing fragrances, and the different scents can have a positive impact on our overall sense of wellbeing.
Lavender, Sandalwood and Vanilla help to promote restful sleep and are particularly sensual. Neroli emits a rich, floral scent, with citrusy overtones and has a beautifully calming effect.
Add a couple of houseplants to create a relaxing botanical feature. Ferns, spider plants and air plants do very well in bathrooms, due to high humidity, which is perfect for them to thrive.
The benefits of bathing?
Helps you sleep better
Relieves anxiety
Deeply cleanses and moisturises your skin
Helps relieve dry skin conditions
Easing aching joints and tense muscles
Inhalation of steam can improve sinus problems
Our Neroli & Grapefruit aromatherapy blend of Sea Salts, Epsom Salts, Star Salts and Jasmine will give your skin a deep clean, ease muscle aches and leave you feeling wonderfully refreshed!
The benefits of aromatherapy at bathtime
Aromatherapy creates an atmosphere that is both relaxing and calming, which in turn helps you unwind and drift off to sleep. And we can certainly improve our wellbeing and aid relaxation through natural home fragrances, diffusers and purifiers.
We particularly love the bespoke luxury range of candles, reed diffusers and eco-wax melts by Charlotte Louise Scents
Thank you for checking-in and reading my post. Please feel free to share. Pam x